Where Do Migraines Come From?

For the more than 300 million people who suffer migraines, the excruciating, pulsating pain that characterizes these debilitating headaches needs no description. For those who do not, the closest analogous experience might be severe altitude sickness: nausea, acute sensitivity to light, and searing, bed-confining headache. “That no one dies of migraine seems, to someone deep into an attack, an ambiguous blessing,” wrote Joan Didion in the 1979 essay “In Bed” from her collection The White Album.

Historical records suggest the condition has been with us for at least 7,000 years, yet it continues to be one of the most misunderstood, poorly recognized and inadequately treated medical disorders. Indeed, many people seek no medical care for their agonies, most likely believing that doctors can do little to help or will be downright skeptical and hostile toward them. Didion wrote “In Bed” almost three decades ago, but some physicians remain as dismissive today as they were then: “For I had no brain tumor, no eyestrain, no high blood pressure, nothing wrong with me at all: I simply had migraine headaches, and migraine headaches were, as everyone who did not have them knew, imaginary.”

Migraine is finally starting to get the attention it deserves. Some of that attention is the result of epidemiological studies revealing just how common these headaches are and how incapacitating: a World Health Organization report described migraine as one of the four most disabling chronic medical disorders. Ad­­ditional concern results from recognition that such headaches and their aftermaths cost the U.S. economy $17 billion a year in lost work, disability payments and health care expenses. But most of the growing interest comes from new discoveries in genetics, brain imaging and molecular biology. Though of very different natures, those findings seem to converge and reinforce one another, making researchers hopeful that they can get to the bottom of migraine’s causes and develop improved therapies to prevent them or halt them in their tracks.

Read more here: Why Migraines Strike

I used to suffer from frequent migraine headaches. What made all the difference for me, was the paleo diet; eliminating all grains, milk products and legumes.

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